remove the byproducts of free radical decay. It is said that “regular” internal use
of clay should be avoided in leaky gut conditions to avoid the assimilation of
excess aluminum. However one is more likely to get brain damage from the toxins
produced during maldigestion than contracting Alzheimer’s from aluminum.
•One of the most effective colon cleansing system is Arise and Shine,
http://www.ariseandshine.com
Rich Andersons book Cleanse and Purify Yourself, is the best place to start for
ultimate cleansing.
Toxic Relief: Restore Health and Energy Through Fasting and Detoxification, by Don
Colbert M.D. is also great.
repair and rebuild: To rebuild the function and tone of the digestive tract after
a kundalini awakening: White Oak Bark, Cranesbill root, Black cohosh, Licorice
root, Peppermint.
Two parts each of kelp powder, spirulina and one part slippery elm put into
capsules will help ease digestive problems that arise with kundalini.
soothers: The mucopolysaccharides from Aloe gel act as an anti-inflammatory,
it stops damage and leakage of the intestinal wall, thereby taking the stress of the
immune system. Aloe guards against bacteria, viruses, fungi, yeast and parasites.
Aloe mucopolysaccharides increase the number and intensity of all immune
cells in the body. Herbs that have mucilage properties that soothe the digestive
tract are—Aloe gel, Apple Pectin, Mullen, Chickweed, Comfrey, Borage, Bouch
grass, Chamomile, Marshmallow, Rosehips, Slippery elm, Taro root, Japanese
mountain yam (Yamaimo), natto (fermented soy beans) and Ground flax seed.
The chlorophyll in wheatgrass juice will also reduce inflammation of the GI tract,
as will ginger root tea.
things to avoid: Coffee, Salt, Sugar, Alcohol. Avoid cooked food in general,
especially breads, pastries, flour products, meats, processed, preserved, pickled
and frozen foods...ie: avoid all foods that are not raw as much as possible. Foods
dehydrated or warmed to less than 115°F are better, for this preserves the living
enzymes.
things to adopt: GREEN! GREEN! GREEN! Green leafy vegetables and
cabbage. Cabbage is so affective I would recommend daily carrot/cabbage/celery
juices with wheat grass. Dandelion greens are as potent as cabbage and can be
incorporated in carrot juice.
- You might have to grind nuts and seeds in a coffee grinder depending on your
digestive power. Soak all nuts and seeds up to 8 hours before consumption to
make digestion easier. Almonds are the safest nuts, the rest are questionable
due to their tendency to go rancid (free radicals). Nuts brought from Jaffe
Brothers are fresher than those one finds in the store. Soaked/sprouted
sunflower seeds are one the best protein and iron sources. But find a source
of “fresh” seeds, those in the shops are usually pretty old...Jaffe Brothers is a