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  • Preface Part i—Preliminaries

  • Introduction

  • My Story

  • Initiation

  • Preparation

  • Conscious Incarnation

  • Sense of Self Part ii—sYmPtomoloGY

  • Symptoms List

  • Exploring the Symptoms

  • Immune System and Transmutation

  • Lysosomes-Becoming Unglued

  • Kundalini in Diaphragm and Throat

  • Heart Expansions

  • A Tolerance for Bliss

  • Inner-conjunction

  • Cosmic Influences Part iii—cYcles oF aWaKeninG

  • Age and Kundalini

  • Phases of Kundalini

  • Down is Up

  • Shock of Awakening

  • Ego Death

  • Die-offs

  • Depression

  • No Problem....................................................................................................

  • Burnout or Redemption

  • Evolution is Not an Illness

  • Dropping the Pain-body

  • Mathematics of Awakening

  • The Nervous System Part iV—PHYsioloGY oF KUnDalini

  • Kundalini Gland

  • Hormones

  • Healthy Hormonal Foundation

  • Nitric Oxide

  • Histamine

  • Heat

  • Thyroid

  • Autolysis-Self Digestion

  • Kindling Effect

  • Bliss

  • The Crystal Palace

  • The Amrita-Heart Connection

  • Downside of Bliss

  • High Pressure Symptoms

  • Magnesium

  • Zero to 3 Years Part V—mecHanism oF KUnDalini

  • Polyvagal Theory

  • Crisis Management

  • Kundalini and Schizophrenia

  • Archetypal Matrix

  • Therapeutic Facilitation

  • Superfluidity Part Vi—meta~PHYsics

  • Electromagnetics

  • Bio-Lightning Effect

  • Light

  • Prana

  • Time

  • Sound.............................................................................................................

  • Biological Relation to Zero-Point

  • The Keystone~Biophotons

  • Meaning of Kundalini Part Vii—meaninG

  • Relationship

  • Projection

  • Supra-sex

  • Tantric Union

  • Creativity and Kundalini

  • Pitfalls on the Path

  • Kundalini Skills List Part Viii—KUnDalini Practices

  • Inner Arts Practice

  • Cardio Muscular Release

  • Psychospacial Mediation

  • Neuroemotional Reprogramming

  • Psychosomatic Release

  • Pot of Gold

  • Primal Release Pose

  • Welcoming Belonging Therapy

  • Conscious Embodiment Practice

  • Anti-aging Part iX—metaBolics oF lonGeVitY

  • Free Radicals and Kundalini

  • Blood Sugar and Glycation

  • Silicon

  • Mucopolysaccharides

  • Dirt~The Elixir of Life

  • Remineralization

  • Eicosanoids

  • Liver Detoxification

  • Growth Hormone

  • Higher Homeostasis Part X—Protocol

  • Kundalini and Diet

  • The Provita Plan.............................................................................................

  • Pain

  • Turning It Off

  • Superfood Smoothie

  • Supplements For Awakening

  • Five Formulas For Kundalini

  • Supplement List

  • Herb List

  • More Supplement Suggestions

  • End Rap

  • BiBlioGraPHY

  • resoUrces

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