Principles of Functional Exercise

(Ben Green) #1

CHAPTER 8



  1. Glycolysis can be broken down into two distinct directions of the metabolic pathway due to?
    A. The ability to mainly use protein as the primary energy.
    B. The end products being extracted in the presence of oxygen.
    C. The ability to perform with or without the use of oxygen.
    D. None of the above.

  2. A chemical compound stored in muscle that is important for replenishing ATP after the initial
    stores are exhausted?
    A. Lactic acid
    B. Creatine phosphate
    C. Adenosine triphosphate
    D. Pyruvic acid

  3. What is produced from the breakdown of glucose and seen as an end product of
    anaerobic glycolysis?
    A. Lactic acid
    B. ATP
    C. Glycogen
    D. Phosphogen

  4. Glycogen is stored in the?
    A. Mitochondria
    B. Liver and muscular tissues
    C. Golgi Tendon Organ
    D. All of the above

  5. Which system is an instant source of ATP for energy?
    A. Krebs cycle
    B. Phosphagen energy system
    C. Glycolysis
    D. none of the above

  6. What systems are involved in a multi sprint sport such as basketball & football?
    A. Phosphagen
    B. Glycolysis
    C. Oxidative
    D. All of the above

  7. The Oxidative system makes the greatest contribution to which event?
    A. 800m run
    B. 100 m sprint
    C. Half marathon
    D. Multi sprint sports

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