Principles of Functional Exercise

(Ben Green) #1

CHAPTER 9



  1. If a client has a spinal fusion you should do only rotational exercises?
    A. True
    B. False

  2. After doctor clearance your client with a herniated disk should do Flexion exercises?
    A. True
    B. False

  3. Hypolordosis means
    A. Too much flexion
    B. Straightening of the lumbar or cervical curve
    C. Excessive lumbar or cervical curve
    D. None of the above

  4. A posterior pelvic tilt is when your belt buckle is tipped upward towards the belly button?
    A. True
    B. False

  5. A herniated disk is when the disk is
    A. Healthy
    B. Stable
    C. Bulging out from the vertibrae
    D. None of the above

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