Principles of Functional Exercise

(Ben Green) #1

CHAPTER 9
1.Liebenson C, Hyman J, Gluck N, Murphy D. Spinal stabilization. Top Clin Chiro 1996;3(3):60-74.
2.McGill SM. Spine instability. In: Liebenson C (ed) Rehabilitation of the Spine: A Practitioner’s Manual, 2nd edition. Lippincott/Williams and Wilkins,
Baltimore, 2003 (sched pub).


CHAPTER 10



  1. Janda V, Va’ vrova’ M. Sensory motor stimulation. In; Liebenson C (ed). Spinal Rehabilitation: A Manual of Active Care Procedures. Baltimore,
    Williams and Wilkins, 1996.

  2. Rutherford OM. Muscular coordination and strength training, implications for injury rehabilitation. Sports Med 1988;5:196.

  3. Lewit K. Manipulative Therapy in Rehabilitation of the Motor System, 2nd edition. London: Butterworths, 1991

  4. Bob Anderson, Stretching. Shelter Publications, 1980

  5. J Sports Med Phys Fitness 2003 Mar;43(1):21-7

  6. Eur J Appl Physiol. 2002 Mar;86 (5):428-34.

  7. Epub 2002 Feb 5; Med Sci Sports Exerc. 2004 Aug;36(8):1389-96.

  8. http://www.thestretchinghandbook.com/archives/pnf-stretching.php

  9. http://www.octogen.com.au/Issue9.htm

  10. http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_4.html


CHAPTER 11



  1. McGill, S. Ultimate Back Fitness and Performance Ontario: Wabuno Publishers. 2004.

  2. Kendall FP, McCreary EK, & Provance PG. Muscles: Testing and Function. 4th ed. Philadelphia: Lippincott, Williams & Wilkins. 1993.

  3. Runnersworld.com


CHAPTER 12
1.Liebenson, C. Rehabilitation of the Spine, Second Edition. Philadelphia: Lippincott, Williams & Wilkins. 2007


CHAPTER 13 PROG DESIGN



  1. Periodization Training for Sports, 2nd Edition – Bompa, Tudor O; Carrera, Michael C.

  2. Athletic Body in Balance – Cook, Gray

  3. Total Body Training – Dominguez, Dr. Richard H; Gajda Robert


CHAPTER 14



  1. Janda V, Va’ vrova’ M 1996. Sensory motor stimulation. In Liebenson C (ed) Spinal Rehabilitation: A Manual of Active Care Procedures. Williams and
    Wilkins, Baltimore.

  2. McGill S. Stability: from biomechanical concept to chiropractic practice. J Can Chiro Assoc 1999;43:75-87.

  3. Radebold A, Cholewicki J, Panjabi MM, Patel TC. Muscle response pattern to sudden trunk loading in healthy individuals and in patients with chronic
    low back pain. Spine 2000;25:947-954.

  4. Janda V, Va’ vrova’ M. Sensory motor stimulation. In; Liebenson C (ed). Spinal Rehabilitation: A Manual of Active Care Procedures. Baltimore,
    Williams and Wilkins, 1996.

  5. Liebenson CS. Advice for the clinician and patient: Functional exercises. Journal of Bodywork and Movement Therapies 2002;6(2)108-116.

  6. Rutherford OM. Muscular coordination and strength training, implications for injury rehabilitation. Sports Med 1988;5:196.

  7. Hagen KB, Harms-Rigndahl K. Ratings of perceived thigh and back exertion in forest workers during repetitive lifting using squat and stoop techniques.
    Spine 1994;19(22):2511-7.

  8. Liebenson C, Hyman J, Gluck N, Murphy D. Spinal stabilization. Top Clin Chiro 1996;3(3):60-74.

  9. McGill SM. Spine instability. In: Liebenson C (ed) Rehabilitation of the Spine: A Practitioner’s Manual, 2nd edition. Lippincott/Williams and Wilkins,
    Baltimore, 2003 (sched pub).

  10. Sanders, Chris. 8 Common Weightlifting Mistakes of the Overhead Athlete. http://www.multisporthealthcenter.com/files/Download/Weightlifting%20
    Mistakes%20of%20Overhead%20Athlete.pdf


Chapter 15
NFPT certified personal trainer manual

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