Pasifika-Flavours

Table of

Contents

Oka

Mainese

Luau

Keke Pua’a

Kale Moa

Hangi

Mussel Chowder

Mussel Fritter

Sapasui

Takihi

Boil Up

Falai Pisupo

Falai Maukegi

Bua Toro Ni Baukin

Mumu

Suruwa

Pasifika Plate

* tbsp = tablespoon tsp = teaspoon

01 31

45

Something Sweet

Budget Bangers

Koko Alaisa

Pai Fala

Puligi

Suafa’i

‘Otai

Pumpkin Soup

Chicken Cacciatore

Chicken Pot Pie

Eggplant Lasagne

Healthy Burgers

Lamb Tagine with Couscous

San Choy Bao

03

05

07

09

11

13

15

17

19

21

22

23

25

26

27

29

33

35

37

41

43

47

49

51

53

55

57

59

Pasifika Flavours ii