Pasifika-Flavours

(BrentoBox_) #1

Mumu


Ingredients


P A S I F I K A P L A T E


· 500g chicken thighs (chop
into medium sized pieces)
· 500g pork chop (chopped
into medium pieces)
· 2 carrots (peel and chop
into small chunks)
· 2 sweet potatoes (peel
and chop into small chunks)
· Green beans (cut off ends
and cut each bean stalk
in half)
· Kale (roughly chop)
· Handful of spinach
· Green banana leaf
· 1 onion (peel, sliced chunks)
· Garlic
· 400ml lite coconut cream


S E R V E S 8
Free download pdf