106 Chapter 6
bursa Fluid-filled sac
around a tendon that helps
reduce friction as the ten-
don moves.
insertion End of a muscle
attached to the bone that
moves the most when the
muscle contracts.
myofibrils Threadlike
structures in a muscle fiber
that contain the units of
contraction.
origin End of a muscle that
is attached to a bone that
stays relatively motionless
during a movement.
the structure and Function of skeletal muscles
Bones and skeletal muscles work like
a system of levers
You have more than 600 skeletal muscles, and each one
helps produce some kind of body movement. In general,
one end of a muscle, called the origin, is attached to a bone
that stays relatively motionless during a movement. The
other end of the muscle, called the insertion, is attached
to the bone that moves the most (Figure 6.5). In effect, the
skeleton and the muscles attached to it are like a system of
levers in which bones (rigid rods) move near joints (fixed
points). When a skeletal muscle contracts, it pulls on the
bones it attaches to. Because muscles attach very close to
most joints, a muscle only has to contract a short distance
to produce a major movement.
many movements involve pairs
or groups of skeletal muscles
Many skeletal muscles are arranged as pairs or groups.
Some work in opposition (that is, antagonistically) so that
the action of one opposes or reverses the action of the other.
Figure 6.5 shows an antagonistic muscle pair, the biceps
and triceps of the arm. Try extending your right arm in
front of you, then place your left hand over the biceps in
the upper arm and slowly “bend the elbow.” Can you feel
the biceps contract? When the biceps relaxes and its partner
(the triceps) contracts, your arm straightens. This kind of
coordinated action comes partly from reciprocal innervation
by nerves from the spinal cord. When one muscle group is
stimulated, no signals are sent to the opposing group, so it
does not contract.
n Muscle cells produce force by contracting. After a muscle
contracts, it can relax and lengthen. skeletal muscles attach
to and interact with bones.
n Links to Metabolism 3.13, Connective tissue 4.2, Muscle
tissue 4.3
a whole skeletal muscle consists
of bundled muscle fibers
A skeletal muscle contains bundles of muscle fibers (Fig-
ure 6.3). Each fiber contains threadlike myofibrils (myo-
refers to skeletal muscle). As you will read in Section 6.4,
these structures contain the units that contract a muscle
fiber. There may be hundreds, even
thousands, of fibers in a muscle, all
bundled together by connective tis-
sue that extends past them to form
tendons. You may remember from
Chapter 5 that a tendon is a strap of
dense connective tissue that attaches
a muscle to bone or to another mus-
cle. Tendons make joints more stable
by helping keep the adjoining bones
prop erly aligned. Tendons often rub
against bones, but they slide inside
fluid-filled sacs that help reduce
the friction (Figure 6.4). Each sac is
called a bursa (plural: bursae). In
some cases a bursa is elongated into
a tendon sheath that folds around a tendon. Your knees,
wrists, and finger joints all have tendon sheaths.
Figure 6.3 in skeletal muscle, the muscle fibers are bundled together
inside a wrapping of connective tissue. (From Frances Sienkiewicz Sizer; Eleanor
Noss Whitney, Nutrition: Concepts and Controversies, © 2002 Cengage Learning)
Figure 6.4 A bursa encloses lubricating fluid that
prevents friction when the attached bone moves.
The bursa is called a tendon sheath when it wraps all
the way around a tendon. (© Cengage Learning)
muscle’s outer sheath
(connective tissue)
two bundles of muscle
fibers (each has its own
connective tissue sheath)
one muscle fiber
one myofibril
muscle
tendon
(attached
to bone)
tendon
sheath
bone
fluid
6.2
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