Gretchen RöehrsYour emotions are directly linked to
what and how you eat, new research shows.
Here, the best tips to dine your way
to happiness. By Pam O’Brienfood for aGOOD MOOD
FOOD LAB
SEPTEMBER 2019 80 SHAPE.COM
BRIGHTEN UP
For women,
eating vibrant
veggies
can be a mood
booster.