Australian Yoga Journal – July 2019

(nextflipdebug5) #1

we can’t


stop the


hot


flushes


but maybe


you can be


MORE


Every woman who goes throughmenopausecanexperiencedifferentsymptoms,but mood swings,
sleeplessness, vaginal dryness, hot flushes and erratic menstruation can certainly be on the agenda!
Many women talk to their GP for guidance (and some of you might even try yoga),
but here’s something else that might help you with perimenopause and menopause.

Cottons new Pre-Menopause Pads have been specially designed to be very absorbent, for when your period


isn’t predictable. They’re also exceptionally comfortable, with an unperfumed 100% cotton coversheet that
is naturally hypo-allergenic.

Whatever your menopause experience, why not be more comfortable.


available at selectedColes,ChemistWarehouse online and cottonsshop.com

cottons.com.au

Free download pdf