Australian Healthy Food Guide – June 2019

Per serve

1379kJ/330cal

Protein 31.2 g

Total Fat 6.3g

Sat Fat 1.1g

Carbs 30.7g

Sugars 8.4g

Fibre 10.0g

Sodium 1281mg

Calcium 130mg

Iron 6mg

proteinhigh^

Chicken dhal &
herbed greens

Loads

of

flavour!

june 2019 HealTHy Food GuIde 59