WEEKNIGHT
PROMISE
Yourguarantee for every recipe
in this feature: NO MORE THAN...
•10ingredients(notincludingoil)
- 30 minutes hands-on time
•650caloriesperportion(but
most recipes have fewer) - 10g sat fat per portion
PLUS...
•Nounnecessary
added sugar
RECIPESROSIE RAMSDENPHOTOGRAPHSANDREW BURTON
FOOD STYLINGLOTTIE COVELLSTYLINGSARAH BIRKS
FRESH FROM
THE FREEZER
MIDWEEK MEALS
+STAR+
INGREDIENTS
'JTI àOHFST
&EBNBNF
$IPQQFEDIJMMJ
Stashingawayafewshortcutingredientsinthefreezermakes
light – yet still flavourful – work of weeknight cooking