Using their ver y own pedal power, people have
cycled across continents. More than a billion
bicycles have been produced, and in many
places, including India and China, bicycles are
peoples’ primar y form of transpor t.
What’s more, cycling will get you from A to B
without producing all the fumes and greenhouse
gases that cars, buses and trains release into
the atmosphere. Making a bicycle only uses five
percent of the energy it takes to make a car, and
20 bicycles can be parked in the space that one
car takes up.
But cycling is not only good for the planet.
It’s really good for you too!A BIKE IS NOT ONLY A TICKET
TO FREEDOM, BUT IT’S ALSO
CLEAN, GREEN TRANSPORT
THAT WILL GET YOU FITBiking is BETTER!
Move That Body
It boosts your energy
levels!Themoreyou
exercise, the more energy
you will have! Even if you’re
feeling tired, you can get
an instant energy boost
fromashortbikeride.1
3
2
BENEFITS
OF BIKING
It makes you happy.
Doing exercise like cycling
releases all kinds of “feel
good” chemicals in the
brain that will boost your
mood and make you feel
more positive.It burns
fat.GOING GREEN!