Women's Fitness

A royal run

25 SEPTEMBER

The Windso r Running4Women 10K is a racing

specta cular – you’ll betreatedtosensation al views of

Windso r Castle and the surround ing ground s as you run

the route. Grab yourrunning shoes and give ita go.

WORDS: MOLLY HORNE ●events.running4wo men.com

September2016 | womensfitness.co.uk 11

DIARY DATES

ESSENTIALS

13 Hot list// 15 Running news// 16 Cycle scen e// 18 Health wrap

20 Love life// 22 Fit food// 25 Green scene// 27 Travel diary

3SE PTEMBER

DIVE IN

Takeona swimming

challengeatthe 2012

Olympicsopen-water

venue DorneyLake

Windsor. Choosefrom

a variety of distances

from750mto 10K.

●humanrace.co.uk

Get on your bike

11 SEPTEMBER

Take lifeby the handlebars and join the Canterbur y

Cycle Challenge. The 65-or80-mile cycle through the

beautiful countryside starts atGreenwichRoyal Park

inLondonand ends in the centreofCanterbur y.

●thechi ldrenstrust .org.uk

Hang to ugh

24 SEPTEMBER

The famousTough Mudder is back insouthLondon

and this timeit’s bigger thanever. Ifyou lovepushin g

yourselftone w li mitsthenthis is the onefor you. The

amazing new 2016 courseinHolmbushis waiting ...

●toughmudder .co.uk