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WORDS: LISA NGUYEN PICTURE: THE TENNIS FOUNDATION

122 womensfitness.co.uk | Sept ember 2016

‘My journey star ted

as a girl at a Tennis

FoundationWheelchair

Tennis Camp so it’s

incredibl e to know that

today I am inspiring

disabled women across

the country to take up

tennis and starttheir

journeys too.’

Jordanne Whiley MBE

US Open Wheelchair

Singles Ch ampion

INSTA-

CRUSH

TeamWFhas a serious

case of food envy scrolling

through @plantifulblonde’s

colourful andyummy-

looking pictures.Balanced

bowls piled high with

deliciousness?Wewant

someof that!

Love life keep fit and feel fab with th is

month’s motivation al tips and must-haves

INSPIRED

AN ISSUE

LAST WORD

Top ofthe crops

This Portland crop br a top

from British bran d Finisterre

is on our wish-l ist. Made

from the finest merino wool

the racerback top offers

light support making it

perfect for training and

lounging in. We’ll be

sporti ng it bot h in the

gym and on the street.

●£28 finisterreuk.com

HI-T ECH

LOW FAT

Do away with unnecessary

added fat using Philips’ sl eek

new kitchen appliance the

Viva Collection Digital Airfry er.

Using rapid air technology the

hi-tech cooking gadget allows

you to fry bake roast and

grill meat vegetables and

more with a fraction of the fat.

It also has a pre-set cooking

temperature and sound

indicator when your food’s

ready to enjoy. Bonus!

●£200 amazon.co.uk

Woman on

a mission

Wild by Nature tells the

grippi ng story of one of

National Geographic’s

Adventurers of the Year

SarahMarquis who trekked

10000 miles on foot across

the Gobi Desert from Siberia

to the Australian outback. The account follows

her high s and lows incl uding dengue fever

and a crippl ing infection. An inspiring re ad!

●£12.99 amazon.co.uk

WE

LOVE!