Women's Fitness

Sept ember2016 | womensfitness.co.uk 29

EXERCISE

WORDS: AMANDA KHOUV PICTURE: SHUTTERS

TOCK

30 Classontrial // 31 Trainlike anan imal// 38 Fit forthefuture// 41 Workoutfromhome

46 Theone- legRomaniandeadlift// 47 Beaquitter!// 52 #fit// 53 Reviews

GOT

SKILLS?

You’veneverseen

atreadmillquitelike

Technogym’snewSkillmill.

Theultra-advancedpiece

ofkitdoesn’tusea motor

–it’s controlledbythe

user.Theresistan ceca n

beadjusteddepending

onwhatyou’relooking

toachievesoit’s light

enoughforsprintsor

heavyenoughtoemulate

full-onsledpushes.Our

favouritepart?The dual

handlebarwh ichoffers

high orlowstances for

usersofan yheight.

ltechnogym.com