asiaSpa India March-April 2016 25SHILLIM WELLNESS EXPERIENCE
(3/5 NIGHTS)
This versatile wellness programme will give you
a glimpse into everything the retreat has to offer
- spa treatments such as ‘Vanaushadhi scrub’ and
‘Mukhalepam’; massages and foot reflexology to
relax the body; yoga, Pranayam and meditation
sessions that work on the mind, body and spirit;
and a jungle trek that will offer a glimpse of the
magnificent nature that surrounds the retreat.
AYURVEDIC REJUVENATION AT
SHILLIM (5/7/14/21 NIGHTS)
Start with consultation with a Lifestyle
Consultant, who will understand your dosha
and tailor-make the programme to suit your needs.
Then follows a bevy of treatments including
‘Abhyangam’, ‘Shirodhara’ and ‘Kati Vasti’, among
others that focus on cleansing, detoxifying and
relaxing your body. Detoxifying yogic experiences
are also included.
ENDURANCE PROGRAMME
(5/7/14 NIGHTS)
With the objective of making your exercise regime
more challenging, this programme tests and
enhances your physical strength through a series
of Pilates, Power Yoga sessions and Ashtanga Yoga
postures. This is followed by spa experiences that
help your muscles relax after testing their limits,
only to make them stronger.
SHILLIM YOGA EXPERIENCE
(5/7/14 NIGHTS)
Located in spectacular surroundings, Hilton
Shillim Estate Retreat & Spa offers a range of
facilities to offer a fulfilling yoga and meditation
experience – an open Yoga Pavilion, energised
Meditation Cave and experienced yoga teachers.
The programme offers a personalised yoga regime
combined with spa treatments to detox and relax
the body leading to a better state of mind.
HILTON SHILLIM ESTATE RETREAT & SPA
PAWANA NAGAR, TALUKA MAVAL, PUNE - 410406
PHONE: +91 211 4712 468 / +91 77 5594 4421
WWW.SHILLIMRETREATANDSPA.HILTON.COM