WellnessCalendar
52 AsiaSpa November/December 2017
NOVEMBER 12–16
Love Naturally
The first step to happiness is to love
yourself. Learn how to be more kind,
compassionate and accepting of
yourself with author and happiness
guru and coach Shannon Kaiser at her
Fall in Love with Yourself and Life – Self
Love Retreat on November 12–16.
Taking place at Fairmont Chateau
Lake Louise, where the stunning
landscape and fresh mountain air offer
an ideal setting for self-reflection, the
retreat includes workshops, guided
meditations, support and mind-opening
exercises to inspire. There will also be
daily yoga and free time to explore
Lake Louise.
http://www.fairmont.comAfrican Magic
Join My Burn-in Retreat for an unforgettable journey as guests are
taken to the Makutsi Safari Springs in South Africa from November
18 to December 2. Designed as a holistic experience to detox,
de-stress, rebalance and revitalise, the two-week getaway is filled
with spa treatments and healthy, organic meals. A retreat would
be incomplete without a safari expedition – the Fresh through Life- My Burn-in Retreat includes multiple guided excursions so you
can appreciate the magic of nature up close.
http://www.timeout-travel.org
NOVEMBER 18–DECEMBER 2JANUARY 7–13
Head Start
Kick-start 2018 with an active week in Los Cabos, Mexico at the
luxurious Prana del Mar resort. Led by devoted instructor Alice
O’Neill, the Pilates and Wellness Retreat will focus on Pilates
mat technique, while additional stretch and tone bodywork
complement your training to help you achieve proper alignment
and form (January 7–13). Aside from Pilates sessions, participants
are encouraged to take time to relax or explore the incredible
location through hikes and excursions.
http://www.pilatesbyalice.com