JANUARY/FEBRUARY 2018 businesstraveller.com
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Mandarin Oriental
Shanghai Pudong,
luxury spa suite
CLOCKWISE FROM
THIS PAGE:
Cordis Hong
Kong’s traditional
Chinese medicine-
inspired Chuan
Spa; Waldorf
Astoria Shanghai;
Panpuri Organic
SpaatParkHyatt
Bangkok
isconnecting from everyday pressures gives you
time to reboot. Physically, your body lets go of
chronic tension, initiating a mini-detox and
essential self-healing. Mentally, your
brain de-stresses, and this psychological space
can throw up solutions to problems, bring
creative ideas to the fore and maximise
sleep quality.
Relaxing is good for your heart and immune system,
memory and decision-making , mood and weight loss.
However,likeallvaluableskills,relaxingneedstobe
practised, and when you’re on the road, spas are your
secret weapon. Book in for a little – or a lot of – guided
relaxation targeted to your specific needs, and ideally
learn some new habits to take home.
UNWIND IN BANGKOK
The city’s most anticipated hotel opening of 2017,
the flawlessly stylish Park Hyatt Bangkok includes the
calming and already award-winning Panpuri Spa. Start
disconnecting from the day’s stress in the whirlpools,
crystalsteamandlaconiumsauna.Thentrythemini
Gentlemen’s Retreat comprising a delicious skin-
stimulating body scrub, muscle de-knotting massage and
blissfully relaxing facial, a trifecta of healing that leaves
you feeling simply good.
TIP:Hydrotherapy helps lower the blood pressure and
calm the mind.
bangkok.park.hyatt.com
D
Across the Chao Phraya River, the leafy green
Anantara Riverside Bangkok feels like a resort, and to
accompany the laid-back atmosphere offers one-, three-
or five-day Balance Wellness programmes, combining
mind-body classes, spa treatments and healthy food.
Start your day with yoga and meditation overlooking
theriver,followedbyadayofjuices,beautifully
prepared wellness meals and spa treatments, finishing
with a healthy dinner and goodnight foot massage.
Longer programmes also include a “before and after”
consultation to set goals and measure benefits.
TIP:Meditation trains the brain to quieten, resulting in
increased productivity.
bangkok-riverside.anantara.com
DETOX IN HONG KONG
IntheheartofMongkok,theCordisHongKong
combines fitness, pool time and hydrotherapy with your
spa visit. Earn your spa indulgence in the g ym or doing
laps in the rooftop pool, before continuing the detoxing
process with the Chuan Tao of Detox. From movement
to enforced stillness and silence, don’t fight the downtime
while you’re cocooned in a warm wrap – instead let your
thoughts ebb and drift. The following back, neck and
shoulder massage targets typical tensions, and the facial
refreshes skin and mind for an all-over rejuvenation.
TIP:Exercise and stillness activate feel-good
endorphins and detox the brain.
cordishotels.com/hongkong
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