asiaSpa India January-February 2018 67DISHA PATA N I
“The basic rule I follow is
that I listen to my body. So,I do give in to cravings every now
and then, although I try not to go
overboard. If I have overeaten, my
body feels sick and bloated. So I
cleanse the system by having more
fresh food and green tea twice a day.”
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As told to AKS