Saga Magazine – August 2018

(Sean Pound) #1
ALAMY, GETTY

Medical notes


Health


66 SAGA.CO.UK/AUG-MAG I^2018


Help for dry eyes
Watery eyes could actually be due
to lack of moisture! Enter Optase
Eye Spray. Containing sea
buckthorn seed oil (a natural
source of omega-7), it
strengthens and stabilises the
tear fi lm, which prevents the
evaporation of tears and
excessively watery eyes. It has
also been shown to moisturise
and soothe eyelids and boost
skin elasticity. £15.99 Boots

Briskly does it
It’s not the number of steps
you walk but walking briskly
that counts, says Public
Health England. Aim for
an intensity that makes
you breathe faster and raises
your heart rate.

Sounds good
Reminiscing is a powerful way to help
people with dementia. Take a loved one on
a journey through the history of the past
century with the BBC’s Reminiscence
Archive, a website featuring around 1,000
videos and sound clips aimed to trigger
memories. Subjects range from The Goon
Show to Spitfi res taking off and much more.
Visit remarc.bbcrewind.co.uk/index.html.

factors including smoking, high
blood pressure, diabetes and
poor diet/sedentary lifestyle.
You are right that cholesterol
is important to the brain. It
contains a higher proportion of
the lipid than any other organ
in the body – indeed the brain
has its own cholesterol
manufacturing and recycling
plant to meet its needs. And the
machinery in this plant is
partially jammed by the actions
of statins that cross into the
brain (which the most
commonly used types,
atorvastatin and simvastatin,
both do) so there is the potential
for disruption.
Some people on statins do
complain of mental fogging, or
that their memory is not so
reliable. However, a recent
review of the evidence into
statins’ relationship with
dementia, published earlier this
year, came to a reassuring
conclusion. Overall,
it found that
people taking
a daily statin
are less likely
to go on to
develop
Alzheimer’s
disease, the
most common
form of dementia.

thrombosis). So, you should go
for the lowest dose patch or
gel that will control your hot
fl ushes and night sweats.

Q


You recently advised
readers not to ignore their
yearly invitation to send in
samples for bowel cancer
screening. I am in my eighties
and have never received such a
letter. I live in Stockport – does
it depend upon where you live?

A


No, the screening
programme operates
across the whole UK. Everyone
between the ages of 60 and 74
(50 and 7 4 in Scotland) should
be sent information about this.
However, if you were over 7 4 at
the time the roll-out of the
programme was completed (at
the end of 2009) you would not
have received one.
If you’re 7 5 or over you can
still take part, but need to
request a testing kit by calling
the relevant Bowel Cancer
Screening Helpline.
For England, 0800 707 6060;
Wales, 0800 294 3370;
Scotland, 0800 012 1833;
N Ireland, 0800 015 2514.

Q


Do statins increase or
decrease the chances of
developing dementia? I have
had heart trouble and my GP
has started me on atorvastatin.
However, I have read that
cholesterol is important for
normal brain function and that
statins can make people
forgetful. Is what’s good for
my heart going to damage
my brain at all?

A


Actually, as a general rule
in medicine, what’s good
for your heart is good for your
brain – and vice versa. And the
maxim certainly applies to risk

Extra online
For more questions
answered, go to
saga.co.uk/porter

Have a question?
Email [email protected]
or write to Dr Mark Porter at the
address on p7. He can’t reply
individually but will respond to
queries on this page

Good to know
By Patsy Westcott
Free download pdf