Protocols for measurements that actually cause stress have little value; is one
measuring the individual’s current stress or creating the stress that is being quan-
tified? One example is the use of venipuncture to obtain blood samples.
Venipuncture stimulates a marked increase in sympathetic nervous system activity
and leads to an increase in plasma catecholamine (epinephrine and norepinephrine)
levels by over 50% (Carruthers et al. 1970 ; Brown 2007 ).
The most direct measures of stress would somehow tap into the brain activities
involved with stress appraisal. This is not possible for studies that involve people
doing normal activities. The next most direct measures would examine the markers
of brain activity that“spill over”into other parts of the body: for instance, the
presence of catecholamines in the blood (Esler 1993 ; Brown 2007 ). Again, the
problem of obtaining adequate samples of blood without actually being a cause of
stress impedes the ability to use these direct measures. Human biologists have
instead used more indirect measures of stress appraisal, such as urinary cate-
cholamines, urinary or salivary cortisol, cortisol deposited in hair, and salivary
alpha-amylase—an indicator of sympathetic nervous system activity (Ice and James
CortisolEpinephrineNorepinephrineStressor
(stimulus)Cognitive Brain
CentersAmygdalaSympathetic
Nervous System
and Adrenal
MedullaBrain/
Spinal CordStress induced
analgesiaCirculatory
SystemIncreased heart rate,
stroke volume, blood
pressureIncreased ventilation, Lungs
Bronchial dilationVasodilation MuscleGlycogenolysis, Liver
gluconeogenesisPituitary Adrenal
Cortical SystemImmune
SystemInhibition of
T cells; reduced
inflammationSweat
GlandsIncreased sweat
productionHypothalamusFig. 7.2 A simplified diagram of the physiological stress response (after Brown 1981 )
122 D.E. Brown