The apps S Health
More info
Tap the drop down
menu to change
the main details of
an exerciseExercise window
This window provides
active distance, duration
and calorie detailsPlay music
Play and pause music. Or
pre assign music before
the exerciseMore options
Take photos, find your
location or sync a smart
watch from hereFig 3 (above) Watch your calorie
intake in S Health
Input your calorie intake
Access all of S Health’s tools from the menu button in S Health.
In the menu tap on Food. By default the Food page will land on
today’s date so any info you add will be applied to today. Tap on the
date and select a diff erent day on the calendar to back date calorie
info. At the top of the Food page you’ll see your Calorie intake goal,
and how far below or above it you are. Tap the plus icon next to
Breakfast, Lunch or Dinner. You’ll be taken to an extensive list of
food categorised into diff erent types. You can browse by category
or use the search tool to fi nd food you’ve eaten. Most are broken
down into a main category, a sub category and the specifi c food
type. Tap on a food type to select it, then input your portion size