There are about four million men in
London. I would estimate, with somevery quick research, that about one
million of them are single. Of that onemillion, I think about 300,000 say they’re
single, but they’re not single and actuallyhave been “casually seeing” a nice,
cavapoo-owning woman called Sophiefor 18 months; 150,000 of them will be
out of your age bracket; 100,000 will saythings are “too hectic at work” to text you
back, but find the time to post Elon Musk memes onInstagram Stories. About 75 of them won’t be on dating
apps. Basically what I’m saying is that leaves about 50men to date, so I don’t think the odds of accidentally
dating two friends are that crazy.When I read your letter my overwhelming urge is to
find you and give you a very very very big hug. Because allI can see in every one of your sentences is shame. Shame
for your former single life, for dating, for being sexual,shame for your secret and shame for who you think you
are. It is something I, along with every woman I know,have felt. It begins in girlhood and lives deep within us. It
grows in small moments — when a one-night standspreads a rumour about you, when a catcaller calls you a
slut, when your parents let your brother’s girlfriend sharea bed with him when he visits home but your boyfriend
is banished to the guest room. And shame grows in dailycollective experiences of womanhood too — when you
have to justify taking the morning-after pill. When youcan’t find menstrual products that aren’t heavily scented
with perfume. When legislation threatens to take awaydecision-making about your own body.
So many women I know feel shame. Hidden andhistoric, until it comes out in the strangest ways as we
get older. Your fear of your boyfriend leaving you is a fearthat he will think you are promiscuous. But why is that
a responsibility you should have to carry? You are a singleperson who had a sexual connection with another
single person. It was consensual and, I’m sure at some Alexandra Cameronpoint, brought you pleasure. You didn’t
know your boyfriend even existed. You’vedone nothing wrong.
I often look to men in the public eye forinspiration on how to live without shame.
The married political figure whose role isunder intense scrutiny yet apparently still
has the time for several girlfriends. Themillionaire who was unapologetic about
his S&M orgy when it ended up in a news-paper. The fraudster stockbroker who went
to jail before Leonardo DiCaprio played him in a filmabout his career. Honestly, it fills me with both bewilder-
ment and awe. Imagine having that much faith in yourown inherent goodness. Imagine being that sure you were
never going to get found out. Imagine it. I still find myselfoccasionally unable to sleep when I think about a man
I sent flirty texts to ten years ago who had a girlfriend.You should not be living in fear. You shouldn’t feel like
you’re on the run. I’ll say it again: you’ve done nothingwrong. I know you must feel like his friend has a piece of
you — like he has stolen something from you thatshouldn’t be his. But if he’s a normal human he will know
the silent pact that’s agreed when two people exchangesexy texts or photos, which is that it’s private and
specific to its context.You have nothing to be ashamed of. At worst it is very
awkward. But that’s all. You’re an adult, so is yourboyfriend, so is his friend — you all have a history, you
can all move past awkwardness. And if he can’t, he’s notthe sort of man you’d want to be with anyway.
The best way to deal with shame is to heave it out ofyourself like that yoga mat you keep buried at the back
of the cupboard. Tell him. Bring it into the light andyou’ll realise there was nothing to hide. It doesn’t
matter how perfect you try to be, there’s no circum-venting the random shambles of life — the strange
connections, the ghosts of yesteryear, the surprisingtwists. So you may as well laugh about them, preferably
with the people you love. ■Your love, life and friendship dilemmas answered
by Dolly Alderton
Dear Dolly
To get your life dilemma answered by Dolly, email or send a voice note
to [email protected] or DM @theststyle
I have started dating a guy I met on Hinge who is really nice and a real gentleman. After a few
dates I realised that one of his close friends is a guy who I went on a date with last year but have
occasionally since sent risqué texts back and forth with. Do I bring up the fact I dated his friend
or wait for it to come up in conversation? I am also mortified at my error in judgment — I sent
the friend risqué photos that he might have saved. I am so worried that my boyfriend will think
differently of me and end things. It seems unlucky that out of the millions of men in London
I happen to stumble on two who are friends. My anxiety has become so bad that every time the
guy I’m dating hasn’t replied to me I assume he has found out and he’s ghosting me.
42 • The Sunday Times Style*