The Australian Women’s Weekly Food – March 2019

GRILLEDBEEF&
BROCCOLINISALAD
PREP+ COOKTIME 35 MINUTES
(+STANDING)SERVES 4

2 cups(400g)uncracked greenwheat
freekeh
1 litre(4cups)water
1 mediumheadbroccoli(350g),
cutintosmallflorets
1 bunchbroccolini(175g),trimmed,
cutinto4cmlengths
600gbeefrumpsteaks
¼cup(20g)flakedalmonds,toasted
1 freshlongredchilli, sliced thinly

HERBDRESSING
2 cups(120g)freshflat-leaf
parsleyleaves
1 freshlongredchilli, seeded,
choppedfinely
5 anchovyfillets
1 tablespoondijonmustard
1 teaspoonfinelygratedlemonrind
1/3cup(80ml)lemonjuice
3 gherkins(45g),choppedcoarsely
1 tablespoonredwinevinegar
½ cup (125ml) extra virgin olive oil

1 Placefreekehandthewaterina

mediumsaucepanovermediumheat;

bringtotheboil.Reduceheattolow;

cook,covered, for 20 minutes or until

justtender.

2 Meanwhile,makeherbdressing.

3 Preheata largegrillplate(orpan

orbarbecue)overmediumheatuntil

smoking.Addbroccoliandbroccolini;

grillfor3 minuteseachsideoruntil

lightlycharred.Transfertolargebowl.

4 Grillsteaksfor4 minutes;turnand

cooka further3 minutesformedium-

rareoruntilcookedasdesired.

Transfertoshallowbowlwith1 cup

ofherbdressing;standfor5 minutes.

5 Slicesteaksthinlyacrossthe

grain;returntothedressinginbowl,

tosstocoat.Addsteakandfreekeh

tovegetables;tosstomixwell.

6 Transferfreekehmixtureto

a platter;topwithalmondsand

chilli; season. Serve with dressing.

HERBDRESSING

Processingredientsina smallfood

processoruntilfinelychoppedand

combined. (Makes 1½ cups)

PAPRIKAPORK

SKEWERSWITHHERBY

YOG H U RT POTATO SAL AD

PREP+ COOKTIME1 HOUR

(+REFRIGERATION)SERVES 4

600gporkfillets

4 clovesgarlic,crushed

1 tablespoonhoney

2 teaspoonshotpaprika

¼cupfinelychoppedfresh

flat-leafparsley

1 tablespoonoliveoil

HERBYYOGHURTPOTATOSALAD

16 babypotatoes(640g)

1/3cupfreshflat-leafparsleyleaves,

choppedcoarsely

1/3cupfreshmintleaves,chopped

1 clovegarlic,crushed

½teaspoongroundallspice

2 tablespoonslimejuice

¼cup(60ml)extravirginoliveoil

½cup(140g)Greek-styleyoghurt

100gwatercresssprigs

1 Cutporkinto1cm-thickslices.

Combinegarlic,honey,paprika,

parsleyandoilina largebowl;add

pork,tosstocoatinmixture.Cover;

refrigeratefor3 hoursorovernight.

2 Makeherbyyoghurtpotatosalad.

3 Threadporkontoskewers;cook

skewers,inbatchesif necessary,on

a heatedoiledgrillplate(orgrillor

barbecue),turning,for2 minutes

eachsideoruntilporkis browned

andcookedthrough.

4 Serveporkskewerswithsaladand

remaining herby yoghurt mixture.

HERBYYOGHURTPOTATOSALAD

Boil,steamormicrowavepotatoes

untiltender;drain,covertokeep

warm.Processherbs,garlic,allspice,

juiceandoiluntilwellcombined.Stir

herbmixturethroughyoghurt;season.

Halvepotatoes,placeona platter;

drizzleoverhalftheyoghurtmixture,

reservingremainingto serve. Top with

watercress; season.

34 #COOKWITHTHEWEEKLY