Men’s Health Australia - 01.07.2018

ILLUSTRATIONS: RAFA ALVAREZ

If you’re like most working adults, you catch two

or three colds and take about nine sick days a

year. Doesn’t sound like much, but it’s hell, we

know. How would you like to never again suffer

with a clogged head, sore throat, or cold

sweats? To learn all about avoiding disease,

read on and embrace our stay-healthy tips.

(But not too closely – we didn’t disinfect ’em.)

Cold and flu season is raging. Here’s your

three-part plan to avoid disease, boost

immunity and stay healthy all year long

Win the Battle

of the Bugs