Men’s Health Australia - 01.07.2018

(Nandana) #1

If you’re looking to lose weight,


there are options. You could slave


away at the treadmill, put down


roots in the weights room or just


deny yourself pleasure at the dinner


table. Alternatively, you could cheat


the whole system. That’s because,


with a little scientific tinkering, you


can rewire your brain, hijack your


biology and make fat loss automatic


every hour of the day. This is our


guide to outsmarting Mother Nature.


Let’s make your genes a better fit




BY LOUEE DESSENT-JACKSON AND SCARLETT WRENCH
PHOTOGRAPHY BY JOBE LAWRENSON

Free download pdf