How the singer

found her groove

Health

FIGHTING

FIT!

M

odelling her new range for

Puma’s En Pointe Collection,

it’s clear Selena Gomez is

in the shape of her life. Not

bad for someone who freely

admits she used to be a huge

junk food addict!

‘When I look at my

body now, I just see life,’

says the 25-year-old

singer and actress, who

made being healthy

her top priority after

undergoing a kidney

transplant last year.

The woman behind her

personal trainer Amy Ros , g

Selena to love being fit. ‘I’ve never weighed

her,’ Amy says. ‘But ultimately, a body that

eats well and works is going to look better.’

Working with Amy, Selena does ‘everything

from Pilates to hiking to dance cardio to circuit

training to yoga and spinning.’ Also a fan of

boxing, Sel’s been known to pop in for a power-

packed session at New York studio Rumble,

which is also a favourite of actress Hilary Duff.

‘She just came in and went hard,’ Rumble

co founder Noah Neiman reveals. ‘We were

I’m talking about!”’

While Selena’s diet used

to be a smorgasboard

of salty junk foods, like

pizza and Cheetos, Amy

says she’s now more

likely to opt for sushi or

a ‘power salad’ of turkey,

avocado and beans with

ng of olive oil, Dijon

, vinegar and lemon juice.

But there’s still room for a few treats here

and there. ‘I want to live my life like a French

person,’ Amy says. ‘I don’t believe in denying

yourself, but I also believe in moderation.

Life is too short not to enjoy food.’

TIP

Sel’s a fan of hot

Pilates, and has

even taken boyfriend

Justin Bieber for

a sweat-fuelled

session in West

Hollywood.

Selena Gomez

‘The best way to keep

your muscles active

is to mix it up,’ says

Sel’s trainer Amy.

‘We switch things up

almost every day’

she used to be ahuge

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soff Davis, who taught

co-founder Noah Ne

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