The Australian Women’s Weekly Food — November 2017

NEW

NEWYEAR

One of the top New Year’s resolutionsis to lose weight, butrather than

go on a crash diet, it’s better to make a long−lasting change. That’s where

a “balanced diet” combined with exercisecan turn your health and life

around and give you a happy body, mind and soul.

HEALTHY

FROM THE

INSIDE OUT

GET IN SHAPE

240 PAGES OF RECIPES TO

ENERGISE YOUR BODY

(RRP $34.99)

available where all good books are sold

or online at http://www.awwcookbooks.com.au

INCLUDES HEALTHY

FOOD TYPES CHART

Book Extract

132 AWW FOOD • ISSUE THIRTY FOUR

A new you for the

ONLY

$34.99