The Australian Women’s Weekly Food — November 2017

45

MINUTES

PRAWN &
SQUID KELP
NOODLE SALAD
RECIPE
OPPOSITE

88 AWW FOOD • ISSUE THIRTY FOUR

TOP TIPS

After cooking, kelp

noodles don’t go

tender like regular

noodles, but retain

their crunch.

−−−−−−−−−−

A ½ cup serving of

kelp noodles provides

about 12% of the RDI

of calcium, 13% of the

RDI of iron and 45%

of the RDI

of vitamin K.

(Also see page 90.)