Slimming World — January-February 2018

IZZIE WEARS: Above: Top, Mint Velvet. Jeans, Next. Boots, Primark. Necklace, Mango. Ring, Primark p: Dress, Zara. Leggings, To ...

‘ ‘I can breathe easy after 30 years’ Karen Noble, , is a retired social worker. She lives in Bognor Regis, West Sussex. She h ...

GIVE EM HECK! ‘ IF THEY SAY YOU CAN’T EAT SAUSAGES WHILE YOU’RE SLIMMING NEW: SPRING CHICKEN ½ SYN FOR TWO SAUSAGES ½ SYN FOR TW ...

SLIMMING WORLD_TI CHARGRILLED CHICKEN.ai 1 10/11/2017 12:18 TASTE INC.indd 22 13/11/2017 10:13 ...

Pudding’s on plan with these dessert pots – just peel back the lid and run away with a spoon... Sweet ideas Müllerlight Banana & ...

FRYLIGHT AD.indd 24 13/11/2017 09:22 ...

The slimmer you starts here Cheeseburger- fries pies, recipe p > Fill up on Free Food® All our recipes are based on what, a ...

Monday Breakfast Baked oats: mix g plain porridge oats (a Healthy Extra) with a pinch of sweetener,  egg, ½ pot Müllerlight V ...

Tuesday Breakfast Marmite soldiers: soft-boil eggs and dunk in soldiers made from slices wholemeal toast from a small g loaf ...

Wednesday Breakfast Porridge perk-up: make up g plain porridge oats (a Healthy Extra) with milk from your daily allowance. Spr ...

Thursday Breakfast French-onion omelette: fry lots of finely chopped red onion in low-calorie cooking spray over a medium-low he ...

Friday Breakfast Berry weeties: top  Weetabix (a Healthy Extra) with milk from your daily allowance and lots of mixed berries L ...

Saturday Breakfast Fruity parfait-style start: in a tall glass, layer defrosted frozen pitted cherries, fat-free natural Greek-s ...

Sunday Breakfast Banana toast: toast  slices wholemeal bread from a small g loaf (a Healthy Extra) and top with sliced ...

10694465_NAN_InTheMoment_SlimmingWorld_290x215mm_AW.indd 1TENDERSTEM AD.indd 33 30/08/2017 11:1613/11/2017 09:23 ...

WIN! A holiday to sunny Gran Canaria Enjoy warmth and relaxation, Spanish style, with this enchanting seven-night break for two ...

HOW TO ENTER For your chance to win, answer the following question: Which city is the capital of Gran Canaria? Name Address Post ...

Make this your year! A s you launch into the new year, excited about your weight-loss plans, it may be that you’re bringing some ...

Reflecting on your previous setbacks without shame or judgement is the perfect chance to start afresh, stronger Last year: You f ...

PINK LADY.indd 38 13/11/2017 09:23 ...