2019-07-01_Diabetic_Living_Australia

*25% lower in carbohydrates than the average raw potato

listed in the AustNut 2011-13 Food Database.

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  OASTING•
  
  
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    ASHING•
    
    
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      TEAMING
      
      
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        OILING• •FRYING•
      
      
      
      
    
    
    
    
  
  
  
  

Spud Lite is the only potato that naturally

has 25% less carbs than other potatoes.

Spud Lite is a golden, creamy

potato bursting with nutrition, being

a source in vitamin C and potassium.

It is incredibly easy to prepare,

its versatility makes it a complete

all-rounder. Spud Lite has come

from natural cross pollination without

any genetic modifi cation resulting

in 8.9g of carbohydrates per 100g...

that’s 25% less than other potatoes!

spudlite.com.au