2019-07-01_Diabetic_Living_Australia

How our

food works

for you

see page 86

NUTRITION INFO

PER SERVE 2080kJ, protein 46g,

total fat 21g (sat. fat 6g), carbs 25g,

fibre 14g, sodium 620mg • Carb

exchanges 1½ • GI estimate low

• Gluten-free option • Lower carb

TUESDAY

SOY ROASTED

ASIAN GREENS

AND SALMON

Add vibrant new flavour

to your favourite fish.

see recipe, page 23 >>

GFO LC

diabetic living JULY/AUGUST 2019 19

mains