On a chilly
night, warm
up the family
with a hearty
serve of soup
NUTRITION INFO
PER SERVE 1520kJ, protein 20g,
total fat 16g (sat. fat 7g), carbs 29g,
fibre 9g, sodium 626mg • Carb
exchanges 2 • GI estimate low- Gluten-free option • Lower carb
GFO LCWEDNESDAY
CAULIFLOWER, LEEK
AND CHEDDAR SOUP
Spuds and other vegies
make this a filling,
flavoursome dish.
see recipe, page 24 >>Health
Tip
Cauliflower^ is^ a^ good
source^ of^ folate,^ which^ is^needed^ inred^ blood^cell^formationto^ enable^
transportation^ of^
oxygen^ around^
the^ body.mains