2019-07-01_Diabetic_Living_Australia

(Martin Jones) #1

NUTRITION INFO
PER SERVE 1920kJ,
protein 61g, total
fat 17g (sat. fat 5g),
carbs 10g, fibre 8g,
sodium 271mg



  • Carb exchanges ½

  • GI estimate low

  • Gluten free

  • Lower carb


GF LC
TANDOORI
CHICKEN
Spice up dinner
with this zesty
dipping dish.
see recipe, page 38 >>

These lower-carb mains


are full of flavour plus


plenty of good-for-you


protein and vegies


attraction


Main

Free download pdf