2019-07-01_Diabetic_Living_Australia

(Martin Jones) #1

NUTRITION INFO
PER SERVE 921kJ, protein 11g,
total fat 8g (sat. fat 1g), carbs 22g,
fibre 7g, sodium 523mg • Carb
exchanges 1½ • GI estimate low



  • Gluten-free option • Lower carb


GFO LC
SMOKY TOMATO
AND BACON SOUP
Paprika gives this soup
the smoky flavour.
see recipe, page 64 >>
Free download pdf