2019-07-01_Diabetic_Living_Australia

(Martin Jones) #1
NUTRITION INFO
PER SERVE 1290kJ,
protein 17g, total
fat 12g (sat. fat 6g),
carbs 25g, fibre 13g,
sodium 205mg


  • Carb exchanges 1½

  • GI estimate low

  • Gluten free

  • Lower carb


Bocconcini is


easy to prep and


makes a tasty


topper for salads


SPINACH, CAPSICUM
AND BOCCONCINI SALAD
A quick dish with heaps of
flavour, it’s on the table in
just 5 minutes.
see recipe, page 57 >>

GF LC

52 JULY/AUGUST 2019 diabetic living


gluten free

Free download pdf