2019-07-01_Diabetic_Living_Australia

(Martin Jones) #1
NUTRITION INFO
PER SERVE 1340kJ, protein 19g,
total fat 15g (sat. fat 3g), carbs 21g,
fibre 7g, sodium 499mg • Carb
exchanges 1½ • GI estimate
medium • Gluten free • Lower carb

There’ll be a


rush to the table


when they smell


this in the oven


GF LC

LEMON & ROSEMARY
TRAYBAKE LAMB
Tomato, capsicum and
olives add extra flavour to
this great meat staple.
see recipe, page 58 >>


gluten free

Free download pdf