NUTRITION INFO
PER SERVE 330kJ,
protein 4g, total fat
1g (sat. fat 0g),
carbs 14g, fibre 2g,
sodium 55mg- Carb exchanges 1
- GI estimate medium
- Gluten free
- Lower carb
SOFT MERINGUES
WITH POACHED
STRAWBERRIES
With very little fat, this is
a yummy winner.
see recipe, page 72 >>GF LCGet set for a sweet finish with these
better-for-you desserts
DESSERTS
NOT-SO
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desserts
66 JULY/AUGUST 2019 diabetic living