NUTRITION INFO
PER SERVE 956kJ,
protein 10g, total fat 8g
(sat. fat 1g), carbs 24g,
fibre 6g, sodium 44mg
• Carb exchanges 1½- GI estimate medium
- Lower carb
CREPES WITH
YOGHURT, FRUIT
AND MAPLE SYRUP
Satisfy a pancake craving
with this lighter option
see recipe, page 77 >>LCRise and shine
for these lower-
carb, get-your-
day-started-
champions right delights
Breakfast
breakfast