2019-07-01_Diabetic_Living_Australia

NUTRITION INFO

PER SERVE 1040kJ,

protein 14g, total

fat 11g (sat. fat 4g),

carbs 18g, fibre 8g,

sodium 243mg

• Carb exchanges 1


• GI estimate low


• Lower carb

How our

food works

for you

see page 86

CAULIFLOWER AND
PARMESAN FRITTERS
WITH ROASTED
TOMATOES
Instead of hash browns, try
this scrumptious version
see recipe, page 78 >>

LC

diabetic living JULY/AUGUST 2019 75