2019-07-01_HelloMagazine_UK

LIFESTYLE

FOOD ❘ CULTURE ❘ REVIEWS ❘ TRAVEL

PLANTING

A SEED

VegancooksIan

TheasbyandHenry

Firthpresideover

Facebook’slargest

videochannelfor

plant-basedcookery.

Theysharetheir

philosophy– andtwo

of their top recipes

“Tzatzikiis wonderfulasa dipfor

nachosandcruditésor simplywhen

spreadoverbread,so makean

extrabatchto usein anothermeal.

Youcanmakethemushroomsa day

aheadandreheatthem.If youdon’t

fancybread,thiswouldmake a

reallygreatsalad box.”

INGREDIENTS

• 2 red onions

GREEK GYROS Serves^4 Preparationtime25-30 minutes Cookingtime20-25 minutes

▼

• 2 clovesgarlic


• 400g/14ozshiitakemushrooms


• 3 tbspoliveoil


• 2 tbspredwinevinegar


• 2 tspdriedoregano


• 1 tspdriedthyme


• 1 tspdriedrosemary


• ½ tspsmokedpaprika


• ½ tspsugar


• 1 tspsalt


• 4 Greek pita breads (about

20cm/8inin diameter)

• ½ headbabygemlettuce,
  shredded


• 1 largetomato,thinlysliced
  Forthetzatziki


• ½ cucumber,peeled


• 1½tbspsalt


• 1 lemon


• 1 smallclovegarlic


• 15g/½ozfresh dill, plus extra
  for sprinkling
  
  
  • 4 freshmintleaves
  
  
  • 200g/7ozthickcoconutyoghurt
  
  
  • Saltandfreshlygroundblack
    pepper
  
  
  • A drizzleof oliveoil
  
  
  
  

1 .Cutoutfour23cmx 23cm/9in

x 9insquaresofparchmentpaper.

2 .Forthetzatziki,gratethe

cucumberintoa bowl.Sprinkle

over the salt, stir well to coat^101