MOISTURISE GENTLY
Hairoil is a holy-grail product: it prevents
damage, smooths ends and boosts shine.
But it can also make hair look greasy if you
apply it too liberally. Start with a small
amount on the ends and work your way up
to avoid overload.- Glossy Hair Treatment Oil, $24.95,
SALT BY HENDRIX, saltbyhendrix.com
DEEP-CLEAN WEEKLY
Dry shampoo, pollution and natural oils can
build up on your scalp and result in lank
locks, so look for a detoxifying shampoo.
“Healthy follicles give you thicker, better
hair,” says dermatologist Dr Doris Day. >- Serene Scalp Balancing Shampoo,
$66, ORIBE, 1300 725 122
SOFT, SILKY STRANDS ARE A
SIGN OF GOOD HEALTH. HERE ARE SIX
WAYS TO REINVIGORATE YOURSTHE DAILY PRESSURE OF LIFE CAN SAP
YOUR GLOW. HERE’S HOW TO MAINTAIN
A CALM, CLEAR COMPLEXIONAnyone who’s had a rough week knows the look: puffy
eyes, dark circles, the sudden appearance of fine lines.
“We call it stress ageing,” says dermatologist and
psychiatrist Dr Amy Wechsler. “Daily stressors such as
a demanding job, lack of sleep and an unhealthy lifestyle
can manifest as pallid patches, pimples and wrinkles,
which can add three to six years to your skin.”
As dermatologist Dr Whitney Bowe, author ofThe
Beauty Of Dirty Skin, explains, “Stress slows down
digestion, which creates a shift in bacteria that can
compromise the integrity of your gut lining. This can cause
inflammation that leads to acne flare-ups and premature
ageing.” The stress hormone cortisol is no friend to skin.
“It’s infamous for breaking down collagen,” says Bowe.
Thankfully, much of this damage can be mitigated with
self-care. “When you trigger what’s called the relaxation
response, it can stop psychological stress from translating
into inflammation,” says Bowe. “I have patients download
the meditation app Breethe – five minutes a day can
make a world of difference to skin.” Regular exercise
(and sex!) is also key. “Both increase levels of endorphins,
which fight the effects of cortisol,” says Wechsler.
Environmental aggressors can make your complexion
freak out, too. “Pollutants cause the formation of free
radicals, which damage DNA, resulting in skin ageing,”
explains dermatologist Dr Loretta Ciraldo. “Irritants like
dust mites and airborne allergens activate enzymes that
break down collagen to worsen wrinkles.” Look for
products with protective ceramides, anti-inflammatories
such as rose, and antioxidants like vitamin C. Topical and
oral probiotics “send calming signals to skin”, says Bowe.
Cannabidiol (CBD), a non-psychoactive component of
cannabis, has shown anti-inflammatory and anti-acne
benefits when applied topically. CBD oil is currently only
available by prescription in Australia, but we’re predicting
it’ll soon be a buzzy skincare ingredient.
- Superfood Night Cream, $80, ELEMIS, mecca.
com.au 2. Ceramide Lift and Firm Sculpting Gel,
$135, ELIZABETH ARDEN, myer.com.au - Ultimune Power Infusing Concentrate, $125,
SHISEIDO, myer.com.au 4. Clear Complexion Oil
Control Moisturiser with Probiotics, $19.99,
ESSANO, priceline.com.au
De-stress
your skin
Make over
your hair
1.1.2.D