Diabetic Living Australia - July-August 2018

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PUMPKIN SOUP WITH
THAI GREMOLATA
This winter staple gets a
makeover with a fresh garnish
that adds colour and zest!
see recipe, page 37 >>
NUTRITION INFO
PER SERVE 1170kJ,
protein 10g, total fat
18g (sat. fat 8g),
carbs 17g, fibre 6g,
sodium 274mg

• Carb exchanges 1


• GI estimate low


• Gluten-free option


• Lower carb

GFO LC