Diabetic Living Australia - July-August 2018

see recipe, page xx >>

How our

food works

for you

see page 90

GFO LC

NUTRITION INFO

PER SERVE 922kJ,

protein 23g, total fat

10g (sat. fat 2g), carbs 5g,

fibre 6g, sodium 229mg

• Carb exchanges ½


• GI estimate low


• Gluten-free option


• Lower carb

THAI CHICKEN

WINGS WITH

PEANUT SAUCE

Put on your best Thai

for this lunch.

see recipe, page 49 >>

44 JULY/AUGUST 2018 diabetic living