Diabetic Living Australia - July-August 2018

(Nancy Kaufman) #1

FUDGY
BROWNIES WITH
STRAWBERRIES
This chocolate dessert is
the ideal cool-weather treat.
see recipe, page 55 >>


PER SERVE (with sugar
substitute) 691kJ, protein
4g, total fat 6g (sat. fat
2g), carbs 23g, fibre 5g,
sodium 52mg


  • Carb exchanges 1½

  • GI estimate medium


NUTRITION INFO
PER SERVE (with sugar)
724kJ, protein 4g, total fat
6g (sat. fat 2g), carbs 27g,
fibre 1g, sodium 52mg


  • Carb exchanges 2

  • GI estimate medium


diabetic living JULY/AUGUST 2018 53
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