Diabetic Living Australia - July-August 2018

(Nancy Kaufman) #1

In association with Spud Lite


NUTRITION INFO
PER SERVE 1400kJ,
protein 33g, total fat
12g (sat. fat 5g),
carbs 18g, fibre 8g,
sodium 208mg


  • Carb exchanges 1

  • GI estimate medium

  • Gluten-free option

  • Lower carb


How our
food works
for you
see page 90

LC

GFO
Free download pdf