Diabetic Living Australia - July-August 2018

(Nancy Kaufman) #1
NUTRITION INFO
PER SERVE 1460kJ, protein
17g, total fat 16g (sat. fat 3g),
carbs 29g, fibre 8g, sodium
308mg • Carb exchanges 2


  • GI estimate medium

  • Gluten-free option


GFO

MEDITERRANEAN


THE MIGHTY


MEDITERRANEAN-STYLE
EGGS AND TOMATOES
An antioxidant-packed red
sauce cradles cooked eggs and
is perfect anytime of day.
see recipe, page 70 >>

Discover the tasty reasons why this diet still reigns supreme

Free download pdf