Diabetic Living Australia - July-August 2018

(Nancy Kaufman) #1
NUTRITION INFO
PER SERVE 2040kJ,
protein 39g, total
fat 20g (sat. fat 4g),
carbs 31g, fibre 12g,
sodium 152mg


  • Carb exchanges 2

  • GI estimate low


CHICKEN AND
VEGETABLE
SOUVLAKI
Dip your skewer into
tzatziki for a tangy cool
flavour and hit of calcium.
see recipe, page 70 >>

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