LCStay on top of your
weekday dinner game with these
deliciously simple recipes, and their
matching shopping list. Easy!
MONDAY
CRUMBED CHICKEN WITH
ROASTED VEGETABLES
A simple tray bake is a great way
to get your week started right.
see recipe, page 79 >>5 dinners
5 daysNUTRITION INFO
PER SERVE 1640kJ, protein 38g, total
fat 15g (sat. fat 4g), carbs 20g, fibre 8g,
sodium 400mg • Carb exchanges 1½- GI estimate medium • Lower carb
74 JULY/AUGUST 2018 diabetic living